My physiotherapy practice is deeply rooted in my personal discoveries as a nature lover, totally fascinated by the human body and continuously curious about the way it can change and adapt. I have also gained various perspectives through continuous learning on a variety of topics such as Manual Therapy, Dry Needling, management of TMJ conditions and pain science. I now combine all of these skills through the use of the Integrated Systems Model which allows me to assess each individual from a whole-body perspective and deliver a highly personalized treatment plan that takes into consideration the uniqueness of our bodies, our past experiences and our goals. Outside of a relentless desire to help others, I value the human connection that my role brings and I hope to inspire others to lead a life that is not only fulfilling but one that fosters resiliency, adaptation and growth.

My physiotherapy practice is deeply rooted in my personal discoveries as a nature lover, totally ... Read More

Courtney is an Okanagan local, raised in Kelowna and now calls Vernon home. She completed her Bachelor of Kinesiology at UBC in 2013. She then went on to complete her Master’s in Physical Therapy at UBC in 2016. She has completed an advanced functional dry needling and acupuncture training. She has taken further certifications in vestibular rehab (vertigo/dizziness) and manual therapy. She practices with the Integrated Systems Model, which is an approach that provides an understanding of how all past injuries, posture and movement habits are linked and have contributed to an injury or condition. She is committed to providing the best care and support to clients, allowing them to return quickly to the lifestyle and activities that they enjoy most. She is passionate about inspiring, educating and empowering her clients about their injury as well as giving them tools to continue their healing journey at home. When she’s not at the clinic you can find her running the trails in Kal park and hiking with her dog Bear.

Courtney is an Okanagan local, raised in Kelowna and now calls Vernon home. She completed her Bac... Read More

I am a licensed Acupuncturist and registered member of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of British Columbia

I am also a Holistic Nutritionist, Master Herbalist, Birth & Postpartum Doula and a Registered Hatha Yoga Teacher (RYT-200)

I choose an acupuncture style that is calm, gentle and supportive. I care for my patients by focusing on the interconnectedness of their body, mind, and spirit. During our session my goal is to safely support you, optimize your body’s innate healing abilities, and promote deep healing.

My clinical practice is focused on, but not limited to, fertility and women’s health, pain, mental health and anti-aging.

Included in my toolbox is acupuncture, herbal medicine, moxibustion, cupping, gua sha, lifestyle and dietary counselling and cosmetic acupuncture.

In my free time I enjoy long walks in the forest, slow days with loved ones, gardening, making herbal medicine and guiding foraging walks. I’m looking forward to sharing my love of health and healing with you.

I am a licensed Acupuncturist and registered member of the College of Traditional Chinese Medicin... Read More

Currently not accepting new patients I am a Nova Scotian turned BCite. I moved out for the mountains and outdoor sports. I am an outdoor enthusiast and I enjoy mountain biking (downhill and cross country), skate skiing, snowboarding, and trail running. I love the Okanagan because each season brings a new sport.

My specialty is manual therapy and using the Integrated Systems Model to figure out the root of a problem. I use that to ease discomfort and improve sports performance.

My goal is to ensure that my clientele can enjoy all that the Okanagan has to offer, whether walking the Rail Trail with grandkids or keeping up to their friends on a trail at Silverstar.

Currently not accepting new patients I am a Nova Scotian turned BCite. I moved out for the mounta... Read More

Sarah is new to the Okanagan Valley. She moved from Calgary, where she completed a Kinesiology degree with Honours in concussion research. Sarah loves to use movement and breath work as a healing modality to help those around here. After practicing yoga consistently since the age of 20, Sarah completed her 200 hour yoga teacher certification and enjoys teaching the benefits yoga can bring to the body in day to day life. You can find Sarah on her paddleboard any chance she gets and exploring local parks and trails on her days off. She’s excited to integrate her love of movement into your individual health journey.

Sarah is new to the Okanagan Valley. She moved from Calgary, where she completed a Kinesiology de... Read More

Prairie transplant (Saskatoon and Lloydminster, SK) to orchard country (Lake Country, BC), I have worked in private practice physiotherapy since 2017. Since 2021 I have used Diane Lee’s Integrated Systems Model (ISM) as the foundation for my practice. This clinical reasoning framework allows practitioners ‘find the driver’ behind acute and chronic injury and pain which is why I love it. I have also been teaching Pilates since 2007 and use this exercise repertoire with many of my clients. I have completed my Canadian Physiotherapy Association Orthopaedic Syllabus Level 3 Upper and Level 2 Lower and also hold a K-Taping Pro Certificate.

Preceding my family’s relocation to the Okanagan, I practised as a Physical Therapist in the Lloydminster Hospital Inpatient and Outpatient therapy departments for two years.

I obtained Master of Physical Therapy (2015) and Bachelor of Science in Kinesiology (2006) degrees from the University of Saskatchewan and I am a Certified Exercise Physiologist (CEP) with the Canadian Society for Exercise Physiology (2006).

Before completing my Masters, I worked as an Exercise Therapist in both chronic disease management and physiotherapy clinic settings. I also owned and operated a Pilates and Highland Dance studio from which my devotion to integrative methodology is rooted.

A life-long learner and professional development devotee, I am perpetually registered in courses that hone my therapy skills, namely manual therapy, neurodynmics, running analysis and taping.

Outside the clinic and studio, I enjoy trying new physical activities. I started playing hockey on a women’s team in rural Saskatchewan in an attempt to impress my two hockey-crazed sons and their coach, (my husband) Ashley. I also learned to row, attending the 2016 Masters Rowing Championship in Regina with the resurgent Lloydminster Rowing Club.

I have a passion for performing arts, physical activity and sport, respecting the powerful synergy between physical participation and well-being at every age.

Prairie transplant (Saskatoon and Lloydminster, SK) to orchard country (Lake Country, BC), I have... Read More

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I am excited to join the team at Habitat health to work alongside and collaborate with a well-rounded group of holistic practitioners. I relocated to Coldstream with my family in 2020 in search of a more balanced lifestyle surrounded by nature. So far, we have not been disappointed!

After a decade of practice, being a chiropractor continues to bring so much joy to my life. I love being part of my patient’s health journey and am always looking for new ways to inspire and motivate even the most challenging cases.

I enjoy working with people of all ages and I have a special interest and extra training in pre/postnatal, pediatric and family wellness care. I have worked closely with the La Leche league, midwives and lactation consultants over the past several years. I am an active member of the International Chiropractic Pediatric Association (ICPA) and Webster Technique Certified.

My treatment style utilizes several different techniques and is dependant on patient preference and what I believe will help you attain your goals. I generally use a combination of gentle traditional chiropractic adjustments and drop table adjustments. Most appointments will include some soft tissue work and/or cranial work. I am trained in Active Release Technique and Graston technique. Fun fact - I am certified in animal chiropractic and have spent several years adjusting horses and dogs. Humans aren’t the only ones that benefit from chiropractic care!

I am excited to join the team at Habitat health to work alongside and collaborate with a well-rou... Read More

I am thrilled to be joining the dynamic team at Habitat Health. My education and passion for holistic healthcare span numerous decades and populations. While I have an extensive background and training in women’s health and trauma informed practise, at this time it is my hope to support clients of all ages, genders, shapes and sizes in cultivating health and wellness. I am an advocate of personal embodiment and have found massage therapy to be highly beneficial. My philosophy is we are better together and so I look forward to being part of your circle of support in achieving optimal health. As an RMT I assist individuals in finding awareness, ease and freedom in their bodies thru the tools of massage therapy. I will collaborate with you to understand your concerns and goals and offer assessment and treatment that is focussed on offering you relief. My approach can be soft or deep depending on what is preferred. As I work with the soft tissues of your body I will respect the needs of your nervous system and encourage you to integrate the work we do thru breath awareness. Some of the techniques I use include Myofascial Release, Neuromuscular Therapy, Deep Tissue, Swedish Massage, Manual Lymph Drainage, Joint Mobilizations and Muscle Energy Techniques. You will be offered home care strategies to support your recovery and maximize beneficial outcomes. I believe healing can happen when we commit to offering our bodies time and attention. I am grateful to have called the Okanagan Valley home for over 20 years and respectfully acknowledge that I am privileged to work, play and raise my family in the unceded traditional territories of the Okanagan/Syilx peoples.

I am thrilled to be joining the dynamic team at Habitat Health. My education and passion for holi... Read More

As a physiotherapist with over 20 years experience, Arlana Taylor utilizes manual therapy, acupuncture, IMS, kinesiotaping, and exercise prescription in her treatment approach. Her background is rooted in evidence-based care including work with cardiac patients and a masters degree in skeletal & cardiac muscle injury following interval & steady state training in patients with heart failure.

As a physiotherapist with over 20 years experience, Arlana Taylor utilizes manual therapy, acupun... Read More

I came to the Okanagan Valley in search of a healthy, adventurous, and joy-filled lifestyle. I believe our days should be filled with exploration through movement and connection to nature. I enjoy biking, running, skiing, paddling and making the most of our seasonal sports while enjoying the views.

My passion in sports and performance lead me to a career in manual therapy, where my goal is to work together with clients to alleviate pain and dysfunction, and empower continuous growth through movement and self-discovery.

I came to the Okanagan Valley in search of a healthy, adventurous, and joy-filled lifestyle. I be... Read More